Renewed & Rooted Wellness was created from both professional experience and personal conviction. As a nurse, first responder, and wellness practitioner, Mercedes has seen the effects of chronic stress, burnout, depletion, and the gap that often exists between sick care and true wellness support.
This practice was built to help bridge that gap — through intentional, evidence-based care that supports the body’s natural ability to heal, restore, and function well.
Every service is designed to help clients feel more informed, more supported, and more connected to their health in a way that is sustainable and deeply personal.
A nurse, first responder, and wellness practitioner dedicated to helping people restore what modern life has depleted.
Mercedes is a faith-driven nurse, former EMT and first responder, and wellness practitioner with experience in emergency department nursing, travel nursing, home hospital care, and home infusion therapy.
As a single mother and a woman who has personally navigated burnout, chronic stress, and her own health challenges — including an autoimmune condition — she deeply understands the demands placed on high-functioning people who are constantly caring for others while trying to keep up with life.
Her background in nutritional therapy, functional medicine, and strength-based wellness allows her to bring a more complete, root-cause approach to care — one that is compassionate, educational, and centered on helping people become renewed in their health and rooted in their purpose.
All clinical services at Renewed & Rooted Wellness are provided under the medical supervision of Dr. Jean Carlos Jimenez, ensuring that every treatment meets the highest standards of safety, quality, and clinical appropriateness.
This collaboration allows Mercedes to deliver personalized, concierge-level care with the confidence and clinical backing that clients deserve — combining hands-on nursing expertise with physician oversight.
The Rooted Method is the framework behind everything we do — a step-by-step approach to helping the body restore, rebuild, and thrive. Rather than chasing symptoms, it follows a natural progression designed to meet you where you are.
Wellness is not a one-time event. It’s not something you “fix” and move on from. It’s a continuous journey — one that requires intention, support, and consistency.
We believe the body has innate wisdom.
And in today’s world of stress, depletion, and constant demand… sometimes it just needs the right support.
No single one of these is the answer on its own. Real change comes from being intentional about how you support your body across all of these areas — together.
We also believe we are called to steward our health well — not from vanity, but from responsibility. Because when we take care of our bodies, we show up more fully for our families, our work, and our purpose.
It’s about becoming renewed — and staying rooted.
Whether you’re looking for IV support, skin rejuvenation, or a deeper root-cause approach — we’d love to connect.
This practice provides wellness support and education. It does not replace medical care. Always consult with your licensed healthcare provider regarding any medical concerns.